Tag Archives: yoga

Get The Most Out Of Every Breath With The O2 Trainer

Breathing is something that is pretty automatic for all of us. We don’t really think about how we are breathing until we struggle for air. If you are working out, no matter what you do or if you work in professions where breathing plays a role you should actually know how to breathe right. More

Share on TumblrShare via email

The Art of Yoga & It's Focus on Breathing

Yoga first developed in India as a spiritual practice, but it is now used by millions of people around the world for a variety of cialis 5mg health benefits. The slow and gentle stretching techniques used in Hatha Yoga emerged in the first century AD. Deep and slow breathing is key to yoga because it

Share on TumblrShare via email