Tag Archives: training tactics

O2 Trainer Customer Review: From heart failure to athlete again

O2 Trainer Customer Review: From heart failure to athlete again I have tried a few of these types of trainers that strengthen your lungs & like Bas Rutten’s O2 trainer the best. It utilizes the concept of progressive resistance much more effectively as you slowly work your way to stronger lungs & cardiovascular ability by

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A Fan Question That Might Also Apply To You

Question from a fan (I blanked his name out), long answer so I figured to post it for all the guys/girls who use the Bas Rutten MMA Workout: Comments/Enquiries I have been thai boxing for a year now and want to step up my training I have your dvd mma workout and the routines are

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Interesting Question From A Fan

Gerard just recently asked a very interesting question on our testimonial page and we thought that it was so interesting that we want to share it you here as well: Hi there, wonderful product. buy diflucan My concern is the breathing in of monoxide. I was wondering if this apparatus has been ok’d by the

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Modified All-Around Workout Routines

I’ve been toying around with the all-around workouts, to add some variation, and also because I sprained my toe and had to take a couple weeks off from doing jumping lunges & mt climbers. Here’s what I did: 1. All-Around Track 1: For the boxing parts, I substituted the Thai Boxing tracks which increased the

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