Tag Archives: stamina

Get The Most Out Of Every Breath With The O2 Trainer

Breathing is something that is pretty automatic for all of us. We don’t really think about how we are breathing until we struggle for air. If you are working out, no matter what you do or if you work in professions where breathing plays a role you should actually know how to breathe right. More

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What Is The Difference Between Altitude Tents And The O2 Trainer?

When people are talking about the o2Trainer, oftentimes they also mention altitude training. Since we have noticed that there seems to be believe that the o2Trainer sparks red blood cell concentration we want to shed some light on the difference between altitude tents and the o2Trainer. Altitude training became very popular after the 1968 Mexico Olympics

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The Importance of Breathing Through Your Diaphragm

Everyone understands the importance of breathing, but relatively few people take the time to make each breath deep and full. Breathing deeply enough to stretch the diaphragm has a number of benefits for athletes and non-athletes alike. Using a device like the O2 Trainer could help you see better performance the next time you are

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Girl Power!

Who says you can’t do it? Who says you’re not as strong? You can’t last? You can’t take the physical stress? We sure wouldn’t! Buffer

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