Tag Archives: lung muscles

A Fan Question That Might Also Apply To You

Question from a fan (I blanked his name out), long answer so I figured to post it for all the guys/girls who use the Bas Rutten MMA Workout: Comments/Enquiries I have been thai boxing for a year now and want to step up my training I have your dvd mma workout and the routines are

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What Respiratory Training Can Do For Your Summer Swim

  With summer just around the corner, a lot of us switch their work out routine to swimming. A lot of swimmers can improve their endurance as well as their breathing capacity through targeted training of the respiratory muscles. This has been clinically shown in studies.     At the University in Buffalo, swimmers had

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Richard Vasadi’s Training Routine with the O2 Trainer

We have gotten a ton of reviews. THANK YOU SO MUCH! Some of them were so great that we decided to start a series. In the future we want to feature some great people who are O2 Trainer customers and enjoy working out to either stay healthy or train as professional athletes. One of our

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Get The Most Out Of Every Breath With The O2 Trainer

Breathing is something that is pretty automatic for all of us. We don’t really think about how we are breathing until we struggle for air. If you are working out, no matter what you do or if you work in professions where breathing plays a role you should actually know how to breathe right. More

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