Tag Archives: healty lifestyle

O2 Trainer Customer Review: From heart failure to athlete again

O2 Trainer Customer Review: From heart failure to athlete again I have tried a few of these types of trainers that strengthen your lungs & like Bas Rutten’s O2 trainer the best. It utilizes the concept of progressive resistance much more effectively as you slowly work your way to stronger lungs & cardiovascular ability by

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What Respiratory Training Can Do For Your Summer Swim

  With summer just around the corner, a lot of us switch their work out routine to swimming. A lot of swimmers can improve their endurance as well as their breathing capacity through targeted training of the respiratory muscles. This has been clinically shown in studies.     At the University in Buffalo, swimmers had

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Richard Vasadi’s Training Routine with the O2 Trainer

We have gotten a ton of reviews. THANK YOU SO MUCH! Some of them were so great that we decided to start a series. In the future we want to feature some great people who are O2 Trainer customers and enjoy working out to either stay healthy or train as professional athletes. One of our

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Getting in shape is a noble goal – the O2 Trainer can get you there faster

Losing weight and getting in shape may be the main reason people work out. While everyone starts out with the best intentions, too many give up before they reach their fitness goals. Here are two tips to help make sure that you stay engaged and succeed: Know “Why”- Many people don’t really understand why they

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