Category Archives: Martial Arts

Modified All-Around Workout Routines

I’ve been toying around with the all-around workouts, to add some variation, and also because I sprained my toe and had to take a couple weeks off from doing jumping lunges & mt climbers. Here’s what I did: 1. All-Around Track 1: For the boxing parts, I substituted the Thai Boxing tracks which increased the

Share on TumblrShare via email

The Many Faces Of Martial Arts Part 1 – Kalarippayattu

The martial arts have many different styles. If somebody just wants to get into this it can be quite confusing to find the right one for you. Although martial arts are pretty much all over the news it must not be confused with mixed martial arts. The big difference is that martial arts are a way of

Share on TumblrShare via email