Category Archives: Musicians

Lung Capacity as a Musician

Not many musicians may think of MMA-style training when it comes to improving as an artist, but developing the lung muscles makes sense to both athletes and musicians. The o2Trainer developed by legendary mixed martial art champion Bas Rutten is an invaluable tool for singers and artists who perform with wind-instruments. For a musician, as

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Breathing Exercises with the O2 Trainer

Training with the O2 Trainer How do I do the breathing exercises? It’s a good idea to train with no cap for the first 5 minutes of your workout, or during your warm up routine; warming up your lungs is as important as warming up any other muscle. REMEMBER: Feeling dizzy is not a normal

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