Category Archives: Athletes

MMA Champ Bas Rutten Reveals Secrets to Shaping up Quickly and Effectively

He looks tough, but when it comes to sharing his secrets to success, mixed martial arts (MMA) champion Bas Rutten is generous about sharing how you can shape up quickly and effectively. He’s created a highly rated workout program: “Bas Rutten MMA System Workout” (click here to get it now) that includes Boxing, Thai Boxing,

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CUT WORKOUT TIME BY AT LEAST 30 PERCENT

by Bas himself. I have heard this now from many people (including Dr. Frank Wyatt): the o2trainer cuts your workout time by at least 30 percent. When I run on the treadmill, with or without an o2trainer, the difference is huge. WITH the o2trainer, I sweat like a mad man; without one, it’s way less.

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A Fan Question That Might Also Apply To You

Question from a fan (I blanked his name out), long answer so I figured to post it for all the guys/girls who use the Bas Rutten MMA Workout: Comments/Enquiries I have been thai boxing for a year now and want to step up my training I have your dvd mma workout and the routines are

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Baby Steps With The O2 Trainer

I have mentioned this now quiet a few times, but just want to make sure you really understand what I mean. I had the question “Don’t you deprive yourself from oxygen when you use the o2trainer?” And my answer to that one was: “No, not when you use it as directed” Even in my Q&A

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